For this reason psychedelics have been identified as a promising option for moral neuroenhancement. Recent studies suggest that psychedelic experiences can change values and behavioral dispositions, for example increase appreciation of nature and increase prosocial behavior. Scientific and scholarly attention to psychedelics has recently faced a resurgence. Maximising enhancement of nature relatedness through therapeutic psychedelic administration may constitute an independent and complementary pathway towards improvements in mental health that can be elicited by psychedelics. Nature-based settings can have inherently psychologically soothing properties which may complement all stages of psychedelic therapy (mainly preparation and integration) whilst potentiating increases in nature relatedness, with associated psychological benefits. doi: 10.1177/2055102920978123 Abstract: Therapeutic psychedelic administration and contact with nature have been associated with the same psychological mechanisms: decreased rumination and negative affect, enhanced psychological connectedness and mindfulness-related capacities, and heightened states of awe and transcendent experiences, all processes linked to improvements in mental health amongst clinical and healthy populations. The potential synergistic effects between psychedelic administration and nature contact for the improvement of mental health. Gandy, S., Forstmann, M., Carhart-Harris, R., Timmermann, C., Luke, D., & Watts, R.
0 Comments
That's really too bad since there is a really good game lurking just beneath the surface. Unfortunately, in High Seas Trader, this one significant piece of debris is damaging to the point of berthing this one in drydock and wishing for an overhaul. Navigation is handled fairly well and with the interesting character and trading aspects, the game could have been a yacht instead of a floundering dingy caused by poorly designed combat and sailing segments. Using a point and click interface, you simply choose the place you want to go (bank, market, tavern, etc.) on the screen and up pops a relevant spreadsheet/chart or another piece of artwork containing even more pictorial menu items. Screen shots vary little from one location to the next, however, which drains a bit of realism from the overall look. The game is menu driven and usually seen from a first person perspective. Ship improvements (although at times it seems this is more a function of elasped time rather than the amount of gold in your coffers), reputation (four characteristics) and level of character promotion (journeyman, tradesman, merchant, master merchant, viscount) all play a large role in strategy development in High Seas Trader. If you could only get on with it instead of having to incessantly deal with sea-roaming marauders. The trading aspect of the game, as you would hope from the title, is excellent. There's a screen for just about any aspect of trading you'll need (bank, commodities, ships, etc.). The interface for using the charts and spreadsheets is user friendly. The usefulness of charts in determining and monitoring prices, demand and availability of products is impressive. It contains numerous spreadsheet options that help you track your economic progress. Once past that major shortcoming, High Seas Trader is a decent vehicle for voyaging on the vast waters of fortune building. The sheer number of combat opponents is like a tidal wave - impossible to avoid. Even the shallow attempt to spice up the fighting mode by giving you the option of various types of cannon ammunition seems wasted as discernible differences in effect are negligible. Realistically speaking, the amount of combat you must suffer through in High Seas Trader detracts tonnage from it's usefulness as a profitable business strategy venture. The game as an economic exercise is good but as a combat simulation it sinks deep in the briny depths. On the surface, the premise is well executed however, one serious flaw revolves around the inane amount of combat you're forced to endure while on those high seas. In this forum, you happen to be on the high seas, an entrapaneur/trader with contacts in far off places like Singapore and Cape Town. The basic principle of buy low, sell high is dominant throughout the game. High Seas Trader is a commerce simulation at heart. You can start creating in two easy steps: upload your PDF and customize it in the editor. There are also discounts for non-profit use, academic institutions, or government organizations.įlipSnack is a flipbook maker that is quick to start with. Buy it once a year and create as many flipbooks as you like. Here’s what you get with the paid services
Vidalia bundle is also in Opensuse extra repos for those looking for an easy way to use installs easily via 1click yast and is nice OS with security updates and linux desktop with gui. Patching that with new binaries should be be fairly simple for any MAC enthusiast. I believe this method should work for MAC as well as I see they have dmg image there too. the Tor Projects download page and download the expert bundle for Windows. This is known to work on windows 7,8,8.1,10 and probably xp if for whatever reason your using that still. FreeTube allows you to use the Tor network as a proxy to make API calls to. If looking for how to torrify/proxy apps without native socks5 support checkout our tutorial on proxycaps. Now you can use localhost:9050 for any apps you want to proxy with tor via socks 5. Now you can start Vidalia bundle and it should connect to tor and be using latest version of tor with the Vidalia gui. Your directories should look like mine below. Make sure you extract the data directory from the zip into the tor Vidalia directory (C:\Program Files (x86)\Vidalia Bundle\Tor) as well as into root of the Vidalia install (C:\Program Files (x86)\Vidalia Bundle) as well This should overwrite the old tor exes and whatnot Now download and unzip this into the directoryĬ:\Program Files (x86)\Vidalia Bundle\Tor To update the tor binary exes we can update tor by grabbing the latest tor expert bundle for windows from their site Which provides an up to date tor install along with the Vidalia gui for easy start stop/change identity options and whatnot and for easy always on proxy support via socks5 for apps like pidgin/electrum/ or whatever you need to torrify. Now that we have the Vidalia gui installed we can update the tor binary exes with the latest version from the tor expert bundle. Once installed do not run it yet if prompted. The two versions shown indicate the version of Tor Browser these particular binaries were built for and the version of the contained tor daemon. You can control everything it does via the config file or through a Tor controller. Now what you want to do is install this Vidalia bundle, but do not install the tor button in options. The tor expert bundle contains the tor and pluggable transports binaries, bridge strings, and geoip data used in Tor Browser. Use 'Expert Bundle' to get the Tor binary without any browser.The expert bundle connects to the Tor network and allows you to make SOCKS5 connections and control port connections. They signed it as well so feel free to check the file checksum if you’re feeling extra paranoid. Unsure of the reason for the lack of updates, but my tutorial will help you get setup and patch the bundles old tor with the latest version.įirst off for those curious I grabbed the most recent tor Vidalia bundle from their archive. This tutorial will teach you how to setup the tor Vidalia bundle with latest tor exe files so you can easily have an auto start tor Vidalia process/proxy on boot without having to do command line shenanigans with their expert bundle.įirst off I want to state that they for whatever reason no longer provide updates to the windows tor Vidalia bundle since like 2012 which is sad as it’s so helpful. The sync will fail, but the device should still check for firmware updates, and if one is found, direct you to install it. To check for updates, connect to WiFi, then tap the sync icon in the top right corner of the screen and tap ‘Sync now’. Using this method enables all functionality of the Clara HD, including the beta web browser, and firmware updates. The Clara HD should continue as if it were successfully registered! Then eject the Clara HD internal storage from the computer, and disconnect it. INSERT INTO user ( UserID, UserKey ) VALUES ( '1', '' ) Īnd then exit SQLite. Once SQLite is installed, open a command prompt in this directory and run: Windows – look for the sqlite-tools-win32 download). Character designs were announced in advance for a bewitching aura. This is an SQLite database, and we will need to install the SQLite tools to access it (e.g. On 2 May, auditions opened for what would become known as hololive 1st generation. kobo directory, where there should be a KoboReader.sqlite file. Navigate to the (possibly hidden by default). Upon reaching the ‘Welcome to Kobo!’ screen, do not connect to WiFi, and instead choose ‘Don't have a WiFi network?’Ĭonnect the Clara HD to a computer as directed, but instead of downloading the Kobo app, instead open the Clara HD internal storage on the computer, which should have become available as a USB device. Thankfully, the registration process is easily bypassed. Now I don't have a problem with Kobo – I have an account, and in fact I buy most of my ebooks from Kobo – but I manage my ebooks offline, and I'm ideologically opposed to being required to link an account to what is, essentially, a glorified browser. We soon find, however, that the Clara HD requires us to log in with a Kobo account. Last time, we imaged the internal storage of the Kobo Clara HD (and possibly expanded the internal storage capacity). As of June 23, 2020, it has been released to the Kobo Touch A/B, Kobo Touch C, Kobo Glo, Kobo Glo HD, Kobo Touch 2. What’s in the Boxĭesigned for iPad Pro, iPad Air, and iPad mini, it features a flat edge that attaches magnetically for automatic charging and pairing. And it’s as easy and natural to use as a pencil.Īpple Pencil (2nd generation) also allows you to change tools without setting it down, thanks to its intuitive touch surface that supports double-tapping.ĭesigned for iPad Pro, iPad Air, and iPad mini, it features a flat edge that attaches magnetically for automatic charging and pairing. Apple Pencil for iPad, 2Nd Generation, Bluetooth, White Manufacturer: APPLE Model Number: 2nd Generation Accessory For: iPad Colour: White Dimensions (W x. Capacity 1 128GB 256GB 512GB 1TB Size and Weight 2 Wi-Fi models Width: 7.02 inches (178.5 mm) Height: 9.74 inches (247.6 mm) Depth: 0.23 inch (5.9 mm) Weight: 1.04 pounds (471 grams) Wi-Fi + Cellular models Width: 7.02 inches (178.5 mm) Height: 9.74 inches (247.6 mm) Depth: 0.23 inch (5.9 mm) Weight: 1. Apple Pencil (2nd generation) delivers pixel-perfect precision and industry-leading low latency, making it great for drawing, sketching, coloring, taking notes, marking up PDFs, and more. updated FebruAsk any tech enthusiast for a recommendation for a good stylus pen, and the two main answers you receive will be the Apple Pencil and the Samsung S-Pen. GG.deals aggregates game keys from over 40 digital distribution stores so you can find the best deals on video games. Share your creations and your passion with other rail fans Operate a complete working rail line with interactive industriesīuild and customize your own living railroad Play and Interact with other Trainz players from all over the worldĭrive Steam, Diesel and Electric Trains (and even trams, boats and cars) Northeast Corridor - Wilmington To Philadelphia.Backward compatible with TS2010 content.More realistic trees with new SpeedTree Assets.Satellite View - Zoom all the way out and view your railroad from satellite distance.Share your enthusiasm with other rail fans as your combine your efforts to operate a working rail line in the new Trainz Multiplayer.Design and Build your own railroads with Trainz Surveyor and access hundreds of thousands of assets from the Trainz Download Station.Feel what its like to put your hands on the controls of powerful locomotives as they steam through towns, cities and rolling countryside.Now players from all over the world can build, play and operate railroads together! Key Features The players have asked for it and we have delivered Trainz Multiplayer. TS12 includes the most exciting new feature in the history of Trainz. Trainz Simulator 12, Now With Multiplayer See Help:In-game_Downloading.Build And Operate The Railroad Of Your Dreams.With Your Friends! TIP: Use Content Manager and Date Installed to find the items most recently installed.Ĭurrently uninstalling requires a manual process to locate the installed content.the Duchess is found under LMS Duchess, but by using the Filters and typing in Duchess, you will find your item in the Trainz tab. If you can't find it that way, try using the Help:Surveyor_Filters tool then opening the Train Tab. Select and place that on your route, select the "Vehicles" option and then use the "get train" button to find each individual piece, to see how its named. Open any route in Surveyor, select the Trainz tab, and then select "Consists" tab. If you are looking for a Route, you will find this listed in the Route Menu list (ensure you don't have Favorites toggled off).įor loco packs, they all come with a preset "Consist". See also this article Help:In-game_Downloading Locating Content TANE/TRS19 Users - From the Launcher, click File > Download Purchased ItemsĬlick Start Trainz and the Asset Download window will appear. TS12 Users - From the Main Menu (Main Screen) click on Get New Content.Īt the bottom of that page, click on Redownload all purchases.Ī dialogue will appear saying "Refreshing and downloading all content". (The serial number is used for pre-SP1 users who can still download and install these items manually). The DLC package appears in-game next time you start Trainz. Verify you have the correct Username entered (that matches your Trainzportal store ID) and that the message says "Planet Auran login succeeded".įor pre-TS12 DLC items a serial number is issued via the SimC store.įor TRS19, TANE or TS12 SP1 users, there is no need to enter a serial number. * TANE/TRS19 - open the Trainz Launcher > Trainz Settings > Internet tab * TS12 - open the Trainz Launcher > Options > Planet Auran. To ensure you have the correct login details: Your DLC content is linked to your MyTrainz (Planet Auran) username where your Trainz version is registered. Verify your MyTrainz (Planet Auran) Account 1 Verify your MyTrainz (Planet Auran) Account. "Health is a lot more than food, nutrition, and fitness," Hartley said. Hartley said, in some cases, strict diets that require a lot of counting can actually trigger disordered eating. As someone who loves eating and enjoys a great meal, this was one of the most alarming side effects of the diet for me. I was no longer enjoying meals that I would have typically loved if they didn't fit in my macros. It got to the point where I was labeling each meal as a success or a failure. I also made myself a quick quesadilla as a snack between lunch and dinner. On day one, I had oatmeal for breakfast, a turkey sandwich with chips for lunch, and chicken stir fry with rice for dinner. To learn where I needed to improve, I didn't change my diet on the first two days. For the first couple of days, I paid attention to my usual macros intake It would then calculate my macros for the day. Using MyFitnessPal, I was able to plug in these goals and then add in each meal every day. Of my daily calories, 55% (275 grams per day) should be carbohydrates, 20% (32 grams per day) should be fats, and 25% (86 grams per day) should be proteins. Instead, you have to calculate your own percentages based on your personal goals.īellatti recommended going with a basic formula for me. MyFitnessPal helped me keep track of my calories each day.įrom there, I was surprised to learn there was no set standard for what percentage of macronutrients should come from people's daily calories. Rachael Hartley, a registered dietitian and author of "Gentle Nutrition," said macro counting is basically "micromanaging your diet by counting your calories in a regimented way." She also said people who have been tracking their macros have seen quick weight loss. Therefore it can be considered more beneficial than calorie counting because it's looking at the nutritional makeup of those calories.īefore starting the diet, you choose a calorie limit for the day, and then you break the calorie count into three percentages that represent your goals for each macronutrient. Instead of just counting how many calories a certain food has, you're also counting how many of those calories are from fats, proteins, and carbohydrates. The three macros are the main suppliers of energy in your diet and tracking them can influence your weight.Ĭounting macros is a lot like counting calories, but the practice takes it one step further. "Macro" stands for three macronutrients: fats, proteins, and carbohydrates. What is macro counting and how do you do it? Account icon An icon in the shape of a person's head and shoulders. Offer good for 3 months after eligible device pairing. Offer available for a limited time to new subscribers who connect an eligible device to an Apple device running iOS 15 or iPadOS 15 or later. Plan automatically renews until cancelled. Will classical music still be available in Apple Music?.You can listen to music you favorite in Apple Music Classical on each of your devices through the Apple Music library tab, where all of your Apple Music content is available to listen to, online and offline. However, Apple Music Classical has a unified library with Apple Music, which means that any track, album, or playlist you favorite or “star” in Apple Music Classical will automatically appear in your Apple Music library. The Apple Music Classical app is not yet supported on CarPlay, iPad, Mac, Apple TV, or HomePod. After subscribing to Apple Music, you’ll be able to enjoy Apple Music Classical as well.Īpple Music Classical is available for all iPhone models with iOS 15.4 or later. If you have not yet subscribed to Apple Music, it’s easy to sign up once you open Apple Music Classical. If you have an Apple Music Student, Individual, or Family Plan, you can start using Apple Music Classical right away at no additional cost. You can download Apple Music Classical from the App Store or Google Play. Lossless audio is not available with the Apple Music Voice Plan. Note that Hi-Res Lossless requires external equipment such as a USB digital to analog converter.įor a full list of compatible devices, please see /en-us/HT212183. You can choose between Lossless and Hi-Res Lossless for cellular or Wi-Fi connections. Turn on lossless audio in Settings > Music > Audio Quality. You can listen to lossless audio using the latest Apple Music app on an iPhone, iPad, Mac, or Apple TV 4K. Lossless and Hi-Res Lossless files are very large and use much more bandwidth and storage space than standard AAC files. In Apple Music, “Lossless” refers to lossless audio up to 48kHz, and “Hi-Res Lossless” refers to lossless audio from 48kHz to 192kHz. Apple Music is making its entire catalog of more than 100 million songs available in lossless audio at different resolutions. Lossless audio compression reduces the original file size of a song while preserving all of the data perfectly.
See More Your browser does not support the audio element. She proves to be the perfect composer to help Hallström project the tale's subversive feminine energies. But Portman's is the film's most impressive performance. Depp's fans will undoubtedly be delighted by his impressive fretwork on the Django Reinhardt and Duke Ellington gypsy guitar pieces that begin and end the soundtrack album. The music does not so much capture as create the whimsical and mysterious atmosphere of the film, blending breezy French orchestral allusions with otherworldly Andean flutes and rambling gypsy guitars in an effective sonic representation of the cultural clash between Juliette Binoche's South American mystic, Johnny Depp's Irish river rat, and the conservative French town that brings them together. CHOCOLAT was nominated for the 2002 Grammy Award for Best Score Soundtrack Album For A Motion Picture, Television Or Other Visual Media. Throughout Chocolat, Portman's rich and airy melodies float sweetly across the screen, mischievously hinting at hidden meanings and darker themes. But Portman's score was a different story altogether. A year later, Hallström's adaptation of the Joanne Harris novel Chocolat was in many ways as charming and as vapid as Cider House. The score brought her an Oscar nomination, but lacked both the eclectic complexity (Beloved) and the vibrant playfulness (Emma) of her best work. Rachel Portman's innocuously pretty score for Hallström's innocuously pretty 1999 screen adaptation of The Cider House Rules played by the director's rules, melding pleasantly and forgettably into the glossy period landscape. The approach has its advantages, but the earnest limpidity of his vision can have a stultifying effect on his films. He is an old-school storyteller, preferring to step out of the way and let the story speak for itself. Swedish filmmaker Lasse Hallström's directorial style is marked by a taste for simplicity. Roschdy Zem’s ‘Chocolat’ Soundtrack Details Posted: Januby filmmusicreporter in Film Music Albums Tags: Chocolat, Gabriel Yared, score, Soundtrack 0 Gaumont will release a soundtrack album for the French drama Chocolat. She proves to be the perfect composer to help Hallström project the tale's subversive feminine energies.Purchase and download this album in a wide variety of formats depending on your needs. The music does not so much capture as create the whimsical and mysterious atmosphere of the film, blending breezy French orchestral allusions with otherworldly Andean flutes and rambling gypsy guitars in an effective sonic representation of the cultural clash between Juliette Binoche's South American mystic, Johnny Depp's Irish river rat, and the conservative French town that brings them together. With the follow-up to the hugely successful Batman soundtrack album, Prince returned with yet another. But Portman's score was a different story altogether. Record Shop X: Soundtrack: Chocolat: CD, LP, LP. The score brought her an Oscar nomination, but lacked both the eclectic complexity ( Beloved) and the vibrant playfulness ( Emma) of her best work. Swedish filmmaker Lasse Hallström's directorial style is marked by a taste for simplicity. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |